10 Smallest Countries in the World

There are 200+ countries in this world and all countries are unique. There are countries which are famous for their size, their culture, their people and god knows what.

Here, we have created a list of 10 smallest countries in this world. But don’t underestimate them.

10. Grenada – 133 Square Mile 

9. Malta – 122 Square Mile

8. Maldives – 116 Square Mile

7. Saint Kitts and Nevis – 101 Square Mile

6. Liechtenstein – 62 Square Mile

5.  San Marino – 23.5 Square Mile

4.  Tuvalu – 10 Square Mile

3.  Nauru – 8 Square Mile

2.  Monaco – 0.75 Square Mile

1. State of the Vatican City – 0.17 Square Miles

7 Nutrients That Keep Your Brain Young, According To Science

While genetics and exercise play a large role in your brain health and risk of developing dementia, diet is quite influential, too. There is no magical elixir that can cure or completely prevent dementia or Alzheimer’s disease, but scientists have been able to pinpoint certain nutrients that are associated with improved cognitive function or memory. Keeping your diet full of the foods that contain them, then, can help you protect your brain.

Cocoa Flavanols

Cocoa flavanols are found naturally in cocoa and can be beneficial to your brain health; they make dark chocolate healthier than regular chocolate, which has been washed out with milk and sugar. A 2014 study examined the impact of eating a high cocoa flavanol diet over the course of three months. The researchers focused primarily on the dentate gyrus (DG), a part of the hippocampal formation in the brain that, when it declines, is often associated with aging. Scientists believe this part of the brain is linked to memory loss. After eating a lot of cocoa flavanols, the researchers report that the participants experienced “enhanced DG function.”

Omega-3 Fatty Acids

Fish that are rich in omega-3 fatty acids, like salmon, mackerel, and tuna, are going to not only help your heart health, but they’ll also give you a boost in brainpower. According to a 2014 study, mice that were given supplements of omega-3 polyunsaturated fatty acid showed improved cognitive function while they aged — showing better object recognition memory, spatial and localized memory, and aversive response retention.

Nuts

Nuts contain omega-3 fatty acids like fish, so adding nuts to your diet in addition to fish will provide you with solid amounts. Walnuts, in particular, have been shown to fight memory loss. In one recent large-scale analysis, researchers found that a diet supplemented with walnuts — which are high in omega-3 fatty acids, vitamin E, folate, antioxidants, and melatonin — improved adults’ performances on a series of six cognitive tests.

Magnesium

Scientists believe that a magnesium deficiency may play a role in cognitive decline, brain aging, and ultimately, dementia. So taking magnesium supplements — or eating foods that contain magnesium, like chard, spinach, pumpkin seeds, yogurt, almonds, black beans, avocados, figs, dark chocolate, or bananas — can help you fight off the effects of the aging brain.

Blueberries

Blueberries are delicious, but they also help in boosting your memory. According to a 2010 study, blueberries were shown to have antioxidant and anti-inflammatory effects. They also contain anthocyanins, compounds that are associated with increased neuronal signaling in the brain’s memory areas. In the study, researchers found that participants who drank wild blueberry juice on a daily basis had improvements in paired associate learning and word list recall; they also found lower depressive symptoms and glucose levels.

Cruciferous Vegetables

According to the National Institute on Aging, eating a lot of fruits, vegetables, and whole grains can help stave off cognitive decline as well as other chronic diseases, like heart disease and type 2 diabetes. Green, leafy, cruciferous vegetables in particular (like broccoli and spinach) have been shown to reduce the rate of cognitive decline. The Mediterranean diet, in particular (vegetables, legumes, fruits, cereals, fish, olive oil, mild amounts of alcohol — as well as low consumption of saturated fats, dairy, meat, and poultry) has shown in studies to be beneficial for cognitive health compared to more “Western” diets that are high in fats, carbs, and meat.

Green Tea

Green tea is good for a lot of things — but it’s also going to help you protect your brain. In a recent study completed at the University of Basel, researchers found that green tea extract enhances your thinking process and working memory. Participants scored higher for working memory tasks after they received the green tea extract, and an MRI showed a boost in connectivity between the parietal and frontal cortex of the brain, meaning that green tea “might increase the short-term synaptic plasticity of the brain,” said Professor Stefan Borgwardt, an author of the study.

8 Amazing Facts about Left Handed people

According to statistics, around 10% of the World’s population is left handed. According to nature’s balance, 50% of the babies are born left handed. However, lefties attract bad attention and are looked at in a negative way so parents make sure that the children lose out their left handedness.

However, research has proven that left handed people hold advantage over righties. Have a look at these facts:

1. Left handed people are smarter

Research conducted over IQ of left handed and right handed people found that there are more left handed people with IQ over 140 than right handed people.

2. Lefties are easily embarrassed

A behavioral test showed that left handed people are more scared of committing mistakes and get embarrassed easily.

3. Left Handed people get angry easily

They are not able to balance their emotions as well as right handers.

4. Left Handed people drink more often

A survey conducted over 25,000+ showed that lefties drink more often than righties. Over and above that it also proved that they don’t indulge in Abuse more often 

5. Lefties are good at Art

Lefties are more inclined towards art and are better at divergent thinking. In fact, a survey/research of over 2000 lefties showed that the majority of them was more inclined towards a career in Art and allied fields.

6. Left comes from the Anglo Saxon word ‘Lyft‘

The word Lyft means ‘Broken’ or ‘Weak’ which clearly indicates that Left handers have been traditionally considered worse as compared to Right Handers.

7. Some of the Most Genius people were Left Handed

Geniuses like Albert Einstein, Isaac Newton and Charles Darwin, who changed the world were left handers.

8. And so were some of the Most Nasty people

Some of the biggest criminals and terrorists including Osama Bin Laden, Jack the Ripper were all left handed people.

All in all, left handed people are better placed than right handers in most of the aspects. Don’t forget to share it with your left handed friends!

08 Interesting Facts about Salman Khan – The Hero of Bollywood

 Salman Khan is the Biggest Superstar of Bollywood and is way ahead of both Shahrukh and Aamir Khan in terms of stardom. His fans love him so much that any movie/event starring Salman is a sure shot hit irrespective of the quality of the material. But, the personal life of Salman is an enigma to even the biggest of his fans. Here, we bring such secrets from his life which are known only to his near and dear ones –

1. Salman does not have any email address

Do you believe it? Salman Khan does not have an email address on his name even in this internet age. When quizzed on this, the actor replied that he prefers having a face to face conversation with people.

2. He has a fetish for soaps

Salman just loves his soaps. You would find all varieties of natural soaps in his bathroom. He prefers natural fruits and vegetable extracts in his soap.

3. He is a champion swimmer

Salman has been awesome at swimming since his childhood. In fact, he was once considered to participate in National Swimming Championship while he was in school.

4.  He has a golden Heart

The actor has introduced a number of now highly successful people in Bollywood over the years. Would you believe that people like ‘Himesh Reshamiya’, ‘Sanjay Leela Bhansali’, ‘Sajid – Wajid’ have been bought into Bollywood by Salman. His patronage of Star Kids like Hrithik Roshan, Suraj Pancholi etc though, is well known wherein these actors give all credit to Salman Bhai.

5. His Favorite Actor and Actress

His favourite actor is ‘Sylvester Stallone’ while the favourite actress is our own Basanti – Hema Malini.

6. He declined the role in Baazigar

The negative role played by Shahrukh Khan in the movie was first offered to Salman Khan; however, he rejected the role since he was not interested in doing negative roles at that juncture of his career. As destiny would have it – the role was then offered to a newcomer ‘Shahrukh Khan’ whose life changed after that movie.

7. He loves Chinese Food

Salman just loves Chinese Food and his favourite restaurant is China Garden in Mumbai.

8. He is an awesome Painter

This guy is just so multi-talented. You won’t believe, but the poster of ‘Jai Ho’ was done by none other than Salman Khan. In fact, a number of his paintings adore the walls of Mr. Aamir Khan’s home.

Hope you loved these facts!!

How body breaks down 16 physical changings in dead bodies after death

Here You will be informed about the cases after death take place.
As we know that death is the reality of life and no one can get rid of it.
how body decomposes after death, here, is explained  below.
Fore more general knowledge and tips and tricks please follow us and share posts.

10 intersting knowledge about animals 2017

1)  Humans start lying at the age of 4.
2) The ancient Egyptians bought jewelry for their pet crocodiles.
3) The Peregerine falcon can spot its prey from more than 8 Km away.
4) Starfish can regenerate lost arms.
5) Macaque monkeys in Japan have learned to steal purses, wallets,
    take the coins and use them to buy snacks from vending machines.
6) During the Vietnam War, 4000 war dogs were sent into battle and
     only 200 returned to home.
7) Contrary to popular belief, carrots are actually bad for rabbits but
    rabbits like carrots to eat.
8) Snails can sleep for upto 3 years.
9) Some species of whale are able to have sex with dolphins. The products
    are referred to as Wholphins.
10) kangaroos cannot jump unless their tail is touching the ground.

ALLAH k Walio ki sifhat aur karamat ki list

اولیاء اللہ کی کچھ خصوصیات 
11) اللہ کے دوستوں کی پہلی خوصیت یہ ہے کہ وہ اتباع رسول کو اپنی زندگی کا اوڑھنا بچھونا بنا لیتے ہیں۔ 
22) اولیاء اللہ کی نشانیوں میں سے ایک نشانی یہ بھی ہے کہ وہ رسول اللہ ﷺ سے ہر چیز و فرد وبشر سے بڑھ کر محبت کرنیوالے ہوتے ہیں 
3) اور وہ اللہ کیلئے فرضی نفلی روزوں اکا اہتمام کرتے ہیں 
4) اور وہ صدقہ خیرات کرنے والے ہوتے ہیں 
5) اور اللہ تعالیٰ سے ہمہ وقت استغفار کرتے رہتے ہیں 
6) اور ہمہ وقت اللہ تعالیٰ کے ذکر میں محو رہتے ہیں 
7) اگر ان سے کوئی گناہ سرزد ہو جائے تو فورا اللہ تعالیٰ کے حضور توبہ کرتے ہیں 
8) اور وہ اللہ تعالیٰ ہی کی طرف رجوع کرتے ہیں 
9) اور وہ اللہ تعالیٰ پر بھروسہ کرتے ہیں 
10) ان کے قلوب پر خوف الہی طاری رہتا ہے۔اللہ کے خوف کی وجہ سے ان کے بدن کپکپاتے ہیں 
11) وہ صبر کرنے والے ہوتے ہیں 
12) وہ اعمال صالحہ بڑھ چڑھ کر کرتے ہیں 
13) وہ امر بالمعروف و نہی عن المنکر کرتے ہیں 
14) اللہ کے دوست نمود نمائش سے اجتناب کرتے ہیں 
15) وہ لغو باتوں سے اعراض کرتے ہیں 
16) وہ امانت اور دیانت سے کام لیتے ہیں 
17) وہ برے اور فحش کاموں سے گریز کرتے ہیں 
18) اللہ کے دوست اپنے رب کی رضا جوئی کے طلب گار رہتے ہیں 
19) اللہ کے دوست اپنے رب کی نعمتوں پر اس کا شکر ادا کرتے ہیں 
20) اور وہ جو عہد کرتے ہیں اس کو پورا کرتے ہیں 
21) وہ ہر کام اخلاص سے کرتے ہیں 
22) وہ انصاف پسند ہوتے ہیں 
23) وہ ہر ایک کے ساتھ صلہ رحمی کرتے ہیں 
24) اللہ کے دوست نماز کی بہت زیادہ پابندی کرتے ہیں 
25) وہ شرک بدعات سے اجتناب کرتے ہیں 
26) وہ قرآن حکیم کی تلاوت کثرت سے کرتے ہیں 
27) وہ اللہ اور اس کے رسول سے بہت محبت کرتے ہیں 
28) وہ ہمہ وقت باوضو رہتے ہیں 
29) وہ نماز تہجد کا اہتمام بڑے ذوق و شوق سے کرتے ہیں 
30) وہ اللہ کی ناپسندیدہ چیزوں سے نفرت کرتے ہیں 
31) وہ اللہ کے دشمنوں سے دشمنی رکھتے ہیں 
32) وہ اللہ کے دین کی مدد کرتے ہیں 
33) وہ جب اللہ کا کلام سنتے ہیں تو ان کی آنکھوں سے آنسو جاری ہو جاتے ہیں 
344) وہ غصہ پینے والے اور درگزر کرنے والے ہوتے ہیں.....

Deedar a Mustafa صلی اللہ علیہ وآلہ وسلم ka aik wazeefa aur hadees ki ru se waqia

ایک یہودی عالم کا حسرت دیدار مصطفیٰ صلی اللہ علیہ وآلہ وسلم کا ایک خوبصورت واقعہ....
 سیدنا ابو ہریرہ رضی اللہ عنہ سے مروی ہے کہ حضور نبی اکرم صلی اللہ علیہ وآلہ وسلم کے وصال مبارک کے بعد کسی ایک جمعرات کی صبح کو ہم بیٹھے ہوئے تھے کہ اونٹ پر سوار ایک سفید ریش بوڑھا آیا۔ اس نے اپنی سواری کو مسجد کے دروازے پر باندھا اور یہ کہتے ہوئے اندر داخل ہوا : 

 ’تم پر سلامتی اور اللہ کی رحمت نازل ہو، کیا تم میں اللہ کے رسول محمد(صلی اللہ علیہ وآلہ وسلم) موجود ہیں۔‘‘
حضرت علی رضی اللہ عنہ نے فرمایا :
 ’’اے حضور صلی اللہ علیہ وآلہ وسلم کے بارے پوچھنے والے! تجھے آپ صلی اللہ علیہ وآلہ وسلم سے کیا کام ہے؟‘‘
اس نے کہا کہ میں یہودی علماء میں سے ہوں اور اَسی (800) سال سے تورات کا مطالعہ کر رہا ہوں۔ اس میں متعدد مقامات پر اللہ تعالیٰ نے اپنے نبی محمد(صلی اللہ علیہ وآلہ وسلم) کا ذکر بڑی تفصیل سے کیا ہے اور میں اس ذکر سے متاثر ہو کر آیا ہوں۔ اس نے سلسلۂ کلام جاری رکھتے ہوئے کہا۔
’’اور میں آپ (صلی اللہ علیہ وآلہ وسلم) کے ہاتھ پر بیعتِ اسلام کیلئے حاضر ہوا ہوں۔‘‘
 حضرت علی رضی اللہ عنہ نے اسے بتایا کہ آپ صلی اللہ علیہ وآلہ وسلم کا تو وصال ہو چکا ہے۔ اس پر اس عالم نے افسوس کا اظہار شروع کر دیا اور کہا :
’’کیا تم میں ان کی اولاد ہے؟‘‘
 حضرت علی رضی اللہ عنہ نے حضرت بلال رضی اللہ عنہ سے کہا کہ اسے سیدہ فاطمہ رضی اﷲ عنہا کے پاس لے جاؤ۔ وہاں جا کر اس نے اپنا تعارف کروایا اور اس خواہش کا اظہار کیا کہ میں آپ صلی اللہ علیہ وآلہ وسلم کے کپڑوں میں سے کسی کپڑے کی زیارت کرنا چاہتا ہوں۔ حضرت سیدۂ عالم رضی اﷲٰ عنہا نے اپنے شہزادے امام حسین علیہ السلام سے فرمایا :
 ’’وہ کپڑا لاؤ جو آپ صلی اللہ علیہ وآلہ وسلم نے بوقتِ وصال پہنا ہوا تھا۔ جب وہ کپڑا لایا گیا تو اس عالم نے اسے اپنے چہرے پر ڈال لیا۔ وہ اس کی خوشبو کو سونگھتا اور خوشبو سونگھتے ہوئے بار بار کہتا کہ اس صاحبِ ثوب پر میرے ماں باپ قربان ہوں۔‘‘
اس کے بعد حضرت علی رضی اللہ عنہ سے مخاطب ہو کر کہنے لگا :
’’حضور کے اوصافِ جمیلہ کا تذکرہ اس طرح کرو کہ گویا میں انہیں دیکھ رہا ہوں۔‘‘
یہ بات سن کر حضرت علی رضی اللہ عنہ اپنے جذبات پر قابو نہ رکھ سکے۔
 ’حضرت علی رضی اللہ عنہ شدت کے ساتھ رو پڑے اور کہنے لگے : اے سائل خدا کی قسم! آپ صلی اللہ علیہ وآلہ وسلم کی زیارت کا جس قدر تجھے اشتیاق ہے مجھے اس سے کہیں بڑھ کر اپنے حبیب صلی اللہ علیہ وآلہ وسلم کی ملاقات کا شوق ہے۔‘‘
 بعد ازاں سیدنا علی المرتضیٰ رضی اللہ عنہ نے حضور نبی اکرم صلی اللہ علیہ وآلہ وسلم کے حلیہ اور سراپا مبارک کا ذکر بڑی تفصیل سے فرمایا، جس کی من و عن تصدیق اس یہودی عالم نے سابقہ کتب سماوی کی روشنی میں کی اور مسلمان ہو گیا۔
(Pابن عساکر، تهذيب تاريخ دمشق الکبير، 1 : 342، 343)
کعبہ کے بدر الدّجی تم پہ کروڑوں درود

 طیبہ کے شمس الضحیٰ تم پہ کروڑوں درود و سلام

Todays Nuclear powers of world documentry

August 9, 1945

Nagasaki Nuclear explosion estimated deaths:75000

August 6,1945

 Hiroshima Nuclear explosion estimated deaths:135,000

Explanation:

 Since these World War 2 attacks, nuclear weapons have become even more powerful.
The Hiroshima bomb produced an explosion of 15 kilotons. One Kiloton equals the explosive power of 1,00 tons of  TNT.

 If it was detonated in New York city's Times Square,this is what it would look like.
The radius of the effected area would be almost a mile long. This yellow circle indicates the radiuse of the explosion's fireball. Within the red circle, fatalities are near 100%, and all concrete structures are damaged
or demolished. Within the dray circle,most residential structures are destroyed,most residential structes are destroyed and there are massive injuries and fatalities.The orange circle indicates the area in which 3rd degree radiation burns occur.

But the sheer destructive power of that explosion pales in comparison to the largest thermonuclear weapon
currently in the United States' arsenal- THE B83. Created in the late 1970s.
The B83 can produce an explosion upto 1,200 kilotons which is 80 times the Hiroshima explosion.

 Thats the explosive power of 1.2 million tons of TNT.

Id dropped on New York City, the radius of the effected area would be 7 miles.

Then there is the 1954 operation Castle Bravo-the largest nuclear power ever tested by Uited States.

It produce 15,000 kilotons esplosion which over 1000 times more powerful

than the Hiroshima bomb.

Today, there are estimated 14,900 nuclear weapons in the world.

If not for the  Partial Nuclear Test Ban Treaty 0f 1963, we might have even more powerful

bombs today.

If you want to watch video documentry of this then click the given link below:

https://www.youtube.com/watch?v=cWbT0a4FzQw